All-Time Performances Belmont Plateau
All-Time Performances (cuurent 5,000 Meter Course)
| name | time | date | opponent/meet | ||
| Joy Aifuwa | 19:27:03 | 9/22/07 | CACC Championships | ||
| Chrissy Woodruff | 19:28 | 9/29/01 | Belmont Classic | ||
| Chrissy Woodruff | 19:30 | 11/3/01 | Region X/CACC Championships | ||
| Joy Aifuwa | 19:34.62 | 9/24/05 | Philadelphia Metro | ||
| Joy Aifuwa | 19:38.81 | 10/13/07 | Cabrini Invitational | ||
| Joy Aifuwa | 19:40.23 | 9/29/07 | Belmont Classic | ||
| Joy Aifuwa | 19:42.34 | 9/22/07 | Philadelphia Metro | ||
| Joy Aifuwa | 19:46.06 | 10/1/05 | Belmont Classic | ||
| Chrissy Woodruff | 19:54.88 | 11/4/00 | CACC Championship | ||
| Chrissy Woodruff | 20:02.68 | 9/30/00 | Belmont Classic | ||
| Chrissy Woodruff | 20:05.02 | 10/21/00 | Cabrini Invitational | ||
| Chrissy Woodruff | 20:07 | 10/20/01 | Holy Family College | ||
| Joy Aifuwa | 20:09.24 | 10/14/06 | Cabrini Invitational | ||
| Chrissy Woodruff | 20:10.08 | 9/22/01 | Philadelphia Metro | ||
| Joy Aifuwa | 20:14.57 | 9/30/06 | Belmont Classic | ||
| Chrissy Woodruff | 20:20 | 9/25/99 | Phila. Metro | ||
| Chrissy Woodruff | 20:31 | 10/23/99 | Cabrini Invitational | ||
| Joy Aifuwa | 20:35.26 | 10/23/04 | CACC Championships | ||
| Joy Aifuwa | 20:38.62 | 10/22/05 | CACC Championships | ||
| Heidi Brubaker | 21:01 | Oct. 94 | Cabrini Invitational | ||
| Hayley Lentz | 21:07.82 | 10/20/07 | CACC Championships | ||
| Karen Rimbenieks | 21:11 | 10/25/97 | Cabrini Invitational | ||
| Molly Fogelson | 21:15 | Oct. 95 | Belmont Classic | ||
| Hayley Lentz | 21:23.17 | 10/13/07 | Cabrini Invitational | ||
| Hayley Lentz | 21:24.64 | 9/29/07 | Belmont Classic |
| Old Course (3 miles) | |||
| name | time | date | opponent/meet |
| Melissa Maurer | 19:51 | 9/13/88 | Phila. Metro |
| Ann Henk | 20:03 | 9/13/88 | Phila. Metro |
| Susan Harvey | 20:50 | 9/24/88 | Haverford/Beaver |
| Barbara Sparks | 20:52 | 9/26/84 | Textile/Beaver/Cabrini/Cheyney |
| Barbara Sparks | 21:01 | 9/29/84 | Beaver/Bible/Alvernia |
| Barbara Sparks | 21:02 | 9/19/84 | Textile/Bible/ spring Garden |
| Siobhan Duffy | 21:06 | 9/15/82 | Phila. Metro |
| Siobhan Duffy | 21:08 | 9/29/82 | Textile/Del Val/Albright |
| Barbara Sparks | 21:19 | 9/12/84 | Phila. Metro |
| Siobhan Duffy | 21:22 | 10/24/81 | NAIA District Meet |
| Susan Harvey | 21:39 | 9/13/88 | Phila. Metro |
| Melody Bowers | 21:49 | 10/24/81 | NAIA District Meet |
| Siobhan Duffy | 21:49 | 9/25/82 | Eastern/Alvernia |
| Paula Pointer | 21:55 | 9/29/82 | Textile/Del Val/Albright |
| Cathy Morgan | 22:09 | 9/14/83 | Phila. Metro |
.*in miles except where specified.
entries in bold indicates record set in 2007
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